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Fitness

Teens Can Work Out For Free All Summer At Planet Fitness

Planet Fitness will help keep the teens active this summer. Teens ages 14-19 can get a free all summer “High School Summer Pass” to any…

Sedona Announces New Shuttle Trailhead Service

By Lauren Wong I’d say almost every time I take a trip to Sedona it’s like playing the lottery to find a spot. If you’re…

The Most Physically Active Cities in the U.S.

As COVID-19 cases decline again, many public health restrictions are lifted, and more of life returns to normal, one interesting question for the months and…

Five Unbelievable Benefits of Sports for Everyone

Sports are an integral part of our society and play an important role in all human beings’ mental, physical, and social health. There are so…